by Newman College | Jun 19, 2019 | Student Services
Keep in touch with your friends and loved ones Research shows that people who spend time with their family, friends and colleagues have increased wellbeing. Last week I had the difficult task of explaining the Australia Post system to one of my kids. He was telling me...
by newmancollegeADMIN | Jun 19, 2019 | Student Services
Value Yourself and Others Spend time to reflect what you have done well, show your appreciation and take pride in any compliments you may receive. This week your path to wellbeing requires you to do something most people find very difficult…accepting a compliment. It...
by newmancollegeADMIN | Jun 19, 2019 | Student Services
Learn New Skills Achieving a goal you’ve set yourself can help increase your confidence and help you feel more optimistic about our future. Sometimes learning a new skill can seem a pipe dream – I will learn Italian (so I can move to Italy), I will learn how...
by newmancollegeADMIN | Jun 19, 2019 | Student Services
I know many people think they are not creative. Doing something creative doesn’t mean you have to be the next Ben Quilty, Paul Kelly or Kylie Kwong. It is simply allowing yourself to experiment and make mistakes. Pick up that brush and use that colour, write that...
by Newman College | Jun 18, 2019 | Student Services
Wellbeing Tip #7 – Care For Yourself As parents and carers we often take on the problems and issues of others in our lives. We want to protect, help, fix and solve issues for our kids and loved ones so that they don’t have to bare the load themselves, but this...
